Healthwalks Around Chandler's Ford
Regular walking can help prevent Heart disease, Obesity, High blood pressure, Osteoporosis and Diabetes.
There are weekly walks around Chandler's Ford that take about 1 hour and are a great way to socialise and get some exercise.The walks are led by a qualified Volunteer Walk Leader and take place rain or shine. Most of the walks offer two routes that are regularly varied, one covering 3 miles in the hour and the other at a more sedate pace covering 2 miles an hour. The latter is aimed at new walkers and those who may be recoving from illness.
The walks in Chandler's Ford start from the Railway Station at 2.00 p.m. on Tuesdays and 10.00 a.m. on Thursdays.
For more informations call 023 8068 4813 (Healthwalks Team) ot 023 8068 4800 (Fleming Park Leisure Centre) and speak to the Healthwalks Co-ordinator.